Functional Training

Functional Training

Functional Training is one of the most in season training styles for all your fitness goals and needs. We at Haachiko Fitness not only train you but also teach you the advantages in this particular program.
Functional training is focused on moving patterns.

With our functional training program, these are the things you will learn:

Functional training focuses more on compound exercises and helps you understand your body better as a whole. Join us now at Haachiko Fitness to change your training style and be the best out there.