Weight Lifting

Now all of us lift weights, but are we doing the way it is supposed to be done? 

Our weight lifting program includes every minute detail about how weight lifting can help you, how your body will grow and come out stronger than before.

It is not about how heavy you are lifting but, HOW are you lifting the weight.

Our Weight Lifting Program Includes:

Come join Haachiko Fitness and LIFT CLEAN with us.